The Value of Slowing Down

In this week's episode I'm discussing the important of being willing to slow down when we want to make meaningful change in our behavior, our dog's behavior, or the overall quality of the results we're creating. Building new skills and habits requires conscious effort and successful practice, and when we keep pushing forward it's too easy to keep falling into our old habits or rehearsing the same problems we're trying to resolve. Like what you heard and want more? Check out my Facebook page, Agility Odyssey, at https://www.facebook.com/agilityodyssey. Or join my email list here: https://agilityodyssey.mykajabi.com/signup-46bd1cf8-8d47-4db6-bc3c-eb213fa59e8b